Safe and fun activities senior citizens can look forward to this summer Warmer temperatures are so inviting. With summer upon us, now is the time to make senior-friendly plans for the next few months. After all, it would be a shame to put all that sunshine and...
Sunscreen is a handy companion on a leisurely trip to the beach or lake, but it’s not the only way seniors can defend themselves from the sun’s harmful rays. As people age, sunscreen and other sun-protective products become even more important. That’s because,...
5 ways to help your loved ones prevent falls As individuals age, they will experience greater risk with health and safety with every step they take. It is inevitable with time. Everyday tasks, such as moving about the home or getting a change of clothes, can pose...
As we enter the heart of winter, cold conditions aren’t going away anytime soon. For seniors living with arthritis or other illnesses, the bitter cold can exacerbate their condition. December, January and February weather can be unforgiving and prove limiting in the...
Like the dawn of a new day, 2024 presents seniors with a chance at a fresh start, an opportunity to seize the moment and set the tone for an exciting and active new year. Health has surely been on the mind of everyone over the last few years and moving forward it...
A good diet is a necessity for healthy senior living. As the body changes through aging, it’ll need a little extra fuel and nutrition to thrive. It’s no surprise that an unhealthy diet is a root cause of many diseases, such as osteoporosis and diabetes, in older...