Regular physical activity is essential for seniors to maintain their physical and mental health. Exercise helps reduce the risk of developing chronic conditions such as heart disease, diabetes and high blood pressure, while also helping to improve balance,...
The holiday season is upon us. As families create holiday budgets and begin the process of crossing people off their gift list, there’s always special space for the family’s matriarch as her grace and appreciation are a constant presence. If your holiday wish is that...
The holidays are synonymous with family. With family as the main ingredient of the holiday season, this time of the year can also be the loneliest for many people, especially our aging loved ones. The hectic year is soon coming to a close and people are at full steam...
How to keep your elderly loved one safe during holiday gatherings As the end of 2022 approaches, many families have begun to plan for the holiday season. In planning for gatherings, dinners and special events, it can be simple to account for every family member’s...
How to prevent loneliness in seniors during the holiday season Holidays can be both a joyful and sensitive time of the year. People in your life with mental health concerns and physical limitations due to their advanced age may feel particularly vulnerable...
Safe and fun activities senior citizens can look forward to this summer Warmer temperatures are so inviting. With summer upon us, now is the time to make senior-friendly plans for the next few months. After all, it would be a shame to put all that sunshine and...
